About Gemista
Gemista are one of Greece's great summer comfort foods: ripe tomatoes and peppers filled with herby rice and baked slowly in olive oil until soft, sweet and deeply savoury. This Corfu & Beyond version keeps the filling meat-free and lets the vegetables provide much of their own cooking liquid.
Ingredients
For the vegetables
- 6 large ripe tomatoes
- 6 large bell peppers
- 1 large onion, finely chopped
- 2 garlic cloves, minced
- 120 ml extra virgin olive oil, divided
- 200 g long-grain rice
- 35 g pine nuts or chopped walnuts, optional
- 40 g currants or raisins, optional
- Small handful fresh parsley, chopped
- 2 tbsp fresh mint, chopped
- 1 tbsp fresh dill, optional
- 1 tsp dried oregano
- Salt and black pepper
For the tomato cooking liquid
- 2 tbsp tomato purée
- 240 ml water
- 2 tbsp olive oil
- 1 tsp sugar
- Salt and black pepper
Method
- Heat the oven to 180°C. Slice the tops from the tomatoes and peppers and keep them as lids.
- Scoop out the tomato flesh, leaving sturdy shells, and remove the seeds from the peppers. Finely chop or blend the reserved tomato flesh.
- Soften the onion in part of the olive oil, then add the garlic and rice. Cook for a couple of minutes.
- Stir in the tomato flesh, herbs, optional nuts and currants, salt and pepper. Cook briefly so the rice begins to absorb the flavours but remains undercooked.
- Stand the vegetables snugly in a baking dish and fill them about three-quarters full. Replace their lids.
- Mix the tomato purée, water, remaining olive oil, sugar and seasoning and pour around the vegetables.
- Cover loosely with foil and bake for about 50 minutes. Remove the foil and continue baking for 25 to 30 minutes, until the vegetables are soft and lightly browned and the rice is tender.
- Rest for 15 minutes before serving so the filling settles and absorbs the remaining juices.
